So yeah I started exercising because

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working”, and you know how he elated you feel when you actually start to notice you’re losing the weight. I wasn’t exercising at first I was just eating the way I usually eat (my vegan food) and drinking the tea like every other day at least 3 days a week, but now I bumped it up to four times a week for the tea and exercising on my exercise bike at least a half an hour every day. One day about two months later, while I was in town I and my fiance stopped at the Rite Aid Pharmacy while she was waiting for her meds I decided to go ahead and take my blood pressure and weigh myself on that machine they have in most Rite Aid Pharmacies. That’s when I realized I had lost like 18 lbs, so altogether I had lost like 28 lb just drinking this tea over the course of about three to four months. Now I don’t drink the tea as much anymore cuz I kind of got tired of it but whenever I feel like I may have eaten too many foods that contain too many calories outside of what I normally eat I always go back to drinking that tea and it has helped me to maintain this weight. So right below here I have enclosed a coupon for this RED TEA DETOX if anyone wants the chance to read about this product for themselves by Liz Swann Miller – weight loss expert, just go to the link provided for red tea detox Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue. This can occur due to voluntary causes like diets and exercise, or involuntary causes like undernourishment or illness. The recommended way to lose weight is to make adjustments to your diet, while simultaneously following a work-out regime. If you do

 

 

 

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